The Grace Space
A podcast for the Sovereign Soul.
The Grace Space is a sanctuary for those who are awakening. In each episode, I explore what it means to reclaim your sovereignty, remember your origin, and live in coherence with your soul's blueprint. these are transmissions for the ones who feel the world unraveling -- and know it's time to come home.
The Grace Space
When The Master Comes Home: Sovereignty Through Full Embodiment
Deep within us lies a garden of memory—a remembrance of wholeness and coherence that persists beneath layers of trauma and disconnection.
Many of us develop subtle habits of dissociation without realizing it. What we dismiss as personality traits—"I'm just not a nature person"—often reveals profound disconnections from our embodied wisdom. These disconnections create vacancies within our energetic field that can be filled by parasitic energies and foreign frequencies. But when consciousness fully inhabits the vessel -- when the master is home -- nothing else can move in.
The journey back to embodiment requires courage—the willingness to feel what was once too overwhelming. As collective veils lift, we're being asked to face not just personal wounds but a vast field of distortion affecting humanity for generations. This isn't a call to collapse but a sacred invitation to stay present, to break the loop of forgetting.
Healing isn't about returning to some idealized version of health but remembering the wholeness that was always there. The original human vessel was designed as a crystalline, sovereign interface with creation—a bridge between dimensions encoded to express cosmic intelligence. We aren't fallen beings but encoded beings temporarily entrained to forget.
Ready to reclaim your innocence and restore inner coherence? I invite you to explore Return to Radiance, a six-month journey of healing and remembering your place within the living body of nature. This isn't a one-size-fits-all protocol but a remembrance, a rhythm, a return. You are the temple, the light, the return itself.
As a Certified Life Mastery Consultant, yoga teacher, and Certified Natural Health Coach, I provide impactful, transformational mentorship through a variety of powerful programs.
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Take a deep breath and remember there's a power breathing you. This is your space of sanity in an evolving world, where we learn about spiritual law and how to apply it to our lives in a way that is practical and life-changing. This is where we remember truth to make the world a better place, one person at a time. I'm Claire Lottier, inspirational speaker, teacher of the technology of transformation and a certified life mastery consultant and spiritual growth mentor. Welcome to the Grace Space.
Speaker 1:From the moment we arrive here, the body begins recording Every experience, every sound, every sensation, not just in the mind, but in the fascia, in the blood, in the bones, in your cells. The body remembers what the soul cannot forget. There's a garden of memory deep within us. There's a garden of memory deep within us, a memory of wholeness, of being held in a field of coherence, of being comfortable and at home, of being at peace with the earth, with the sun and with ourselves. Even if we've never consciously known this feeling in this lifetime, we still remember it somewhere, and so do our bodies. But there's a lot of stuff between us and this paradisical memory of harmony. Our body also carries the encoded memory of every trauma we've ever lived through, and not only from this incarnation.
Speaker 1:Years ago, I went through a healing modality called Amine with a gifted healer who was also a fellow teacher. It's a form of emotional release, body work that uses intuitive touch, often just a single finger on specific parts of the body to access deeply stored memory and trauma. You would think that one finger couldn't do very much, but within minutes of my very first session I was howling and sobbing. My body was trembling. I could feel something ancient rising up from within, a fear and a pain I hadn't even known I was carrying. Okay, and this sounds crazy, but during that session I experienced a visceral, full-body memory of being severed at the waist by a massive broadsword in one single swing. It was like thunk. It went right through me. I saw it clearly, I felt it fully and I knew that it had happened, not in imagination, but as a cellular truth. It separated my body into two parts and this sensation was not metaphorical. It was as if the body itself had been waiting all this time for me to remember. That moment gave sudden, shocking context to something I hadn't even been able to explain or wasn't even fully conscious, aware of my lifelong feeling of disconnection from the lower half of my body. It was as though a veil had been torn aside and the story of my legs, or the story that my legs had been holding in silence, could finally be spoken. But that was only one thread in a larger tapestry. That was. The other realization I had in that moment was it wasn't like oh, this is the reason, because, no, it was just a theme. It was one theme.
Speaker 1:Through Amoné, I encountered wave after wave of memory during torture, the agony of dying at childbirth, the soul-shattering torment of lifetimes of torture and subjugation. These were not fantasies, they were memory, multidimensional, multi-incarnational, somatically archived. The body holds it all, the body knows. Archived, the body holds it all, the body knows. In this lifetime, that same pattern echoed forward in a milder version A silent control over the lower centers, expressed from both the outside and the inside.
Speaker 1:I've spoken before on this podcast about how I wet myself in second grade. Too afraid to raise my hand, too afraid to I don't know, speak up, use my voice. As a child, I refused to use the bathroom anywhere, but at home, to this day, I still delay relieving myself. I hope this is not too personal, but I mean we might as well talk about all of it. Even in my own home I do that the habit persists. But now at least there's awareness and I'm like get up and go to the bathroom, go pee. I mean, what's holding you back is just an old tendency to hold on right.
Speaker 1:So this early dissociation from the body's most basic needs reflected, I think, an unconscious resistance to fully inhabiting the lower centers, fully arriving in the body all the way down to the ground. And I developed subtle physical habits to avoid connection with the earth, like, for example, standing on the outer edges of my feet, shrinking from wet or unclean floors, instinctively drawing my feet up to sit cross-legged in chairs, even at the dinner table. I still do that. Anything to keep my feet up to sit cross-legged in chairs, even at the dinner table. I still do that, anything to keep my feet from touching the ground. Even though so much has changed, I noticed that those habits are still persistent and I have to consciously undo them. You know, for much of my life I believed that this was simply a personality trait, like I'm just not a nature person. That seems so funny. Now that's a lie we tell ourselves when we've forgotten who we are. The truth is, we are all nature people. The body is the earth, our human body is the earth, and when I divorced myself from the body, I had unknowingly divorced myself from the earth itself.
Speaker 1:Also, as a young woman, I was deeply critical of my legs, you know. Back then I was immersed in this body dysmorphic. Back then I was immersed in this body dysmorphic, hypervisual culture of show business and I often felt like I was being appraised rather than seen, constantly measuring myself against impossible standards I think most women understand that whether or that my ass was too big. When I was living in LA, a costume designer told me I was a hanger girl, meaning that my body fit clothes straight off the rack, and she encouraged me to go and apply for a fit modeling job because it was just easy money, good money. So I did. I applied for a fit modeling job and at the interview I was measured and in the end my thighs redeemed an inch too wide. I remember the girl was like, yeah, you just have like an extra inch right there on the outer thighs. Maybe you could do some Pilates or you know, like some, you know stationary bike or something. I remember feeling like I'm such a fool. Why did I even, why did I even try this. Why did I even attempt this, you know? But there was also part of me that was crushed, as if that extra inch had cost me income and approval. It seems absurd now, even laughable, but that was the frequency I was living in at the time. That was the lens through which I saw myself.
Speaker 1:Years later, after profound personal upheaval, I also began to experience something strange. I no longer recognized my legs, my own legs, not in a poetic sense, like I mean it literally. I would look down or catch sight of myself in the mirror and feel this eerie sense of disconnection, even fear. Feel this eerie sense of disconnection, even fear. The proportions seemed distorted, foreign, unfamiliar. They didn't look the way that I remembered them, looking as if the lower half of me didn't belong to the rest of my body. And pain began to emerge in my knees and hips, despite no injuries. Never had any injuries my whole life in my legs, knees, hips, anything like that. No clear cause. I sensed it was energetic stagnation, like part of me had been sealed off or cut off from the current of life that flows through the body when we're fully present in it. At the time I didn't have words for what was happening, but now I do. My body was asking to be re-inhabited, to be loved, not judged, to be touched, not monitored, to be felt, not fixed or ignored. My legs were calling me home, to the ground, to the earth, to gravity, to the full spectrum of sensation and soul that embodiment brings. They were asking me to root and I was finally listening.
Speaker 1:We talk about the body as a temple, and that's a beautiful image, but it can also become abstract. What if we understood the body as a living fractal of source? Because that's what it is, is what we are A holographic compression of the entire cosmos, held within skin and bone and breath, not separate from spirit but its expression. Not a distraction from divinity but its vehicle, not something to escape but to inhabit more fully. And this isn't just about cultivating radiant health or feeling more vibrant day to day. This is really about sovereignty, and at the most fundamental level. Because when the master is home, when consciousness fully inhabits the vessel, when you bring your presence fully into the space, there is no vacancy, nothing else can move in, no foothold for parasitic energies or foreign frequencies or synthetic overlays to take root.
Speaker 1:If you're unfamiliar with those terms, here's a brief reminder when I say parasitic energies, I'm referring to unseen forces or entities that siphon your life force without your consent. All right, and parasitic energies can also be regular old parasites too. Parasites come in all shapes and forms. Foreign frequencies are artificial, often technological vibrations that disturb your natural resonance. Okay, they're disharmonic, and synthetic overlays are imposed, programs or control structures designed to replace your original organic awareness. I've explored these in other episodes, and today we're grounding their antidote through the body, because when you're fully at home in your temple, you emit a frequency so unmistakably sovereign that it becomes your protection. Your coherence itself becomes a boundary, your presence becomes your shield. Embodiment becomes a form of spiritual and multidimensional security. We need to remember the power that we have here.
Speaker 1:Declaring your field daily is not a ritual of imagination. It is a real act with real impact in the field. When you do so, you are recognized, you are known, you are aligned. Our long-standing disconnection from this knowing is one of the deepest fractures in our collective experience. See, trauma ensures that nearly all of us at some point become untethered from the body, from presence. Dissociation is not rare, and it doesn't need to look extreme to be affecting you. It can be as simple as zoning out after a piece of bad news, or holding your breath, when you feel overwhelmed or losing touch with your feet on the ground. We all know what those sensations feel like. Those are dissociative states of one kind or another, and when we're dissociated from the body, other energies can enter. To return to the body is to return to reality and from there to reclaim the radiant field that is yours to steward.
Speaker 1:It makes sense, profound sense, that so many of us have unconsciously avoided full embodiment. I mean, the body is where our most intimate wounds live. For many, the very idea of feeling what lies buried there evokes a kind of primal terror. And so we adapt, we develop ingenious ways to survive, develop ingenious ways to survive, strategies to compartmentalize and override and numb out. But this too is intelligence. It's how we learn to keep moving in a world that so often feels upside down. But as the veil continues to lift, we're being asked to face what we were never meant to carry alone A collective field of corruption, distortion and psychic manipulation so vast and so layered that to even glance at it can feel annihilating.
Speaker 1:And yet this moment, this convergence, is not a call to collapse. It is a sacred invitation to stay, to meet what arises to feel, the grief, the rage, the disillusionment and, yes, the tenderness underneath it all. The tenderness underneath it all, I mean it's tempting to dissociate, to go back to sleep, to retreat into spiritual bypass or intellectual analysis. But to do so is to re-enter the loop of forgetting. And we're here to break that loop. Do you have the courage to stay, to stay in your body, to stay in this experience, no matter how painful it gets, because that's where our strength is going to come from? Far from self-indulgent, the willingness to feel is a revolutionary act. It is a reunion with the body as a vessel of memory, of truth, of power. And it takes courage, so much courage, to feel what was once too overwhelming to bear. But you can do it, we can do it. This is the path of wholeness, and the body, as always, is ready. Here's what I've come to understand.
Speaker 1:Healing is not about returning to some idealized version of health. It's not about being symptom-free, even it's not about performing wellness. It's about remembering wholeness and choosing to re-enter the sacred conversation between body and soul, between you, your presence, and the field. You, your presence and the field. The body doesn't just hold trauma, it holds intelligence, it holds memory, it holds the blueprint of paradise. Even now it's still there. Beneath the overlays, the stories, the programs, the garden is not gone, it's just grown over with vines. And the vines too can be composted into nourishment.
Speaker 1:Because before the distortions, before the trauma, before the programming, the body existed in a state of primordial innocence. It knew itself as whole, it knew its place in the great harmony. It was not separate from nature, it was nature, not separate from light, it was light in form form. The original human vessel was designed as a crystalline, photonic, sovereign interface with creation, a bridge between dimensions, a it was encoded to receive, respond to and express the intelligence of the cosmos in perfect reciprocity. We are not fallen beings. We are encoded beings, temporarily entrained to forget. And yet, even in forgetfulness, the design remains, it waits, it pulses, it remembers.
Speaker 1:When we begin to reclaim our innocence, not as naivete but as the sacred unbrokenness that was always there, we begin to walk the path of radiant return. This is the true meaning of being born again Not a dependency on an external savior or higher authority, but a return to original wholeness. It is the rising of the golden child, our inner sovereign essence, after the wounded inner child has been felt and heard and gently laid to rest. This rebirth is not about perfection, it's about presence. It's about joy, it's about the natural, irrepressible vitality that emerges when emotional energy is no longer trapped but alchemized. It's the transformation of shit into gold. I mean, I'm sorry, but that's what it is.
Speaker 1:Yogi Bhajan used to say that some people in this world a lot of them, unfortunately go around shitting all over the place, and then some other people go around and they pick up that shit and they turn it into gold. He was really speaking of the sacred composting of all that is painful, distorted and inverted into radiant embodied wisdom, to radiant embodied wisdom. When we do that for ourselves, we return to our own inner garden of abundant life and in doing so we clean up that much more of the collective distortion. And as each inner garden is restored, a greater restoration unfolds, because this earth too is a garden, a living Eden, not a myth, but a reality, just obscured temporarily by distortion.
Speaker 1:When we reclaim our innocence, we begin to see it, to feel it, to participate in it. The earth has not fallen, she's been overlaid. And as we remember our nature as sovereign photonic creator beings, universal creators, we begin to peel back those overlays. We tend to the soil, both literal and energetic. We bring coherence into the chaos. We remember paradise by living it, by being it. One breath, one choice, one healed wound at a time.
Speaker 1:To reclaim innocence is to restore inner coherence, and in that coherence we begin again, not as someone else, but as who we were always meant to be and who we really are. To feel is to begin To trust the body's signals, is to turn toward home. In this arc we'll be exploring the body from many angles, its relationship to nature, to water and light, to simplicity and to sovereignty. But it begins here with the willingness to feel, with the willingness to feel. That's all so simple. The willingness to feel, to notice, to listen, to look at the parts of ourselves that we've abandoned and say I see you, I'm coming back.
Speaker 1:Before we close, I want to share a ritual that marked a turning point in my own journey back to embodiment, though I call it the leg reclamation ritual for myself. It can be adapted to any part of the body from which you have felt dissociated or estranged. In my own case, this moment of reconnection was surprisingly emotional. I actually kind of went about this by rote, I don't know. I just didn't really have any feeling about it. One way or the other that was going to work. But as I was doing it, some memories and feelings from childhood came up and it also led to a cascade of new sensation in my body and the disappearance of persistent pain in my legs. And they also changed in appearance and I realized that they had been retaining water, emotion and burdens I had never acknowledged.
Speaker 1:I mean lifelong suppressed stuff, unprocessed emotional energy. It doesn't just vanish, it settles into our tissues, into the lymph, into the water of the body Over time lymph and to the water of the body Over time. If it isn't processed, alchemized. This can manifest as all kinds of things like sluggish lymphatic flow, water retention, swelling, stiffness, weight gain. I mean even visible changes like cellulite or chronic pain. These symptoms are not just physical. They're expressions of emotional buildup, the body's silent cry for release and presence. The unseen always finds a way to become seen until we listen.
Speaker 1:So please realize that when you initiate a reconnection with some part of you that has been dissociated, whether it's visible or invisible, it reverberates through all the layers of your being. Your intention is so powerful and when you take it seriously and treat this power with reverence, your intention manifests a reality. I mean, it does that all the time anyway. But when you consciously direct your intention, then there's an amplification of your creative power and you are the prime creator of your reality. That's it. We are the prime creator. We are in co-creative agreement with all kinds of other beings and energies so that we can have this experience. So let's honor that.
Speaker 1:So, if you can right now take a moment to just close your eyes and we'll begin with a moment of breath and quiet presence, moment of breath and quiet presence. Let your awareness drop into your body, place your hands gently on the part of you that has felt left behind Perhaps your legs, your womb, your heart, your throat, whatever it is and speak these words aloud or within yourself. I see you, I hear you and I'm here now. I left, but I've returned. This temple is inhabited now. The master is home. I am the steward of this space. I inhabit this body with gratitude and appreciation all the way down to the ground. Thank you for carrying me all this way. I am home now. I am returned. I am with you now and I am returned. I am with you now and I am listening and other words.
Speaker 1:You need to speak and stay with whatever arises. There may be trembling or heat or tears, or just stillness. There may be nothing at all. Just be with what is. As you allow feeling to return to parts of you that were previously numbed, you may feel like more presence is downloading into your body. There's more of you in you and you're able to hold space for whatever arises in you, because everything is embraced. When this moment feels complete, bless this part of you. Let it know it is welcomed here. This is how we become whole again not through force, but through simple, gentle presence. Not through striving but through return.
Speaker 1:If you felt a resonance today as you heard these words, if you're maybe tired of managing symptoms and looking to cultivate vitality, if your body is whispering that it's time to come home, I invite you to explore Return to Radiance. It's a six-month journey of healing and remembering and reclaiming your place within the living body of nature. This is not a one-size-fits-all protocol. It's a remembrance, a rhythm, a return. You can find the link to learn more about it in the show notes.
Speaker 1:Thank you for being here today. My wish for you is that your body remember the truth it was always carrying and that you know that. You are the temple. You are the light. You are the temple, you are the light. You are the return. I'll see you next time, meanwhile walk in grace. Thank you for joining me in the grace space, where you're always in the right place. If you love this podcast, I invite you to subscribe to it and submit a review, if you feel called to do so. Also, be sure to sign up for my newsletter using the link in the show notes. I look forward to spending this time with you again next week, meanwhile walk in grace.